Welcome to our blog!

Find articles on the subjects of strength, competition, and sports in general!

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Any high-level athlete will tell you; training at Basic Park or Fitness Fit has its limits. Between the stigma around chalk, subpar equipment, or even zumba music blaring throughout the gym, it is IMPOSSIBLE to achieve optimized progress in Powerlifting under these conditions. Here are the different points to consider when selecting your training environment:

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Thibault "Atlas" Marty

Coach & Fondateur One Rep

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Powerlifting, often referred to as strength athletics, is a demanding sport that tests strength, technique, and endurance. Whether you're a dedicated enthusiast or considering entering the world of powerlifting, it's crucial to take steps to prevent injuries. Injuries can not only hinder your progress but also have long-term implications for your health. In this blog, we will explore some essential tips to help you stay healthy while making progress in powerlifting.

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Thibault "Atlas" Marty

Coach & Fondateur One Rep

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At last, the project is taking shape! For those who have been following us, we started this gym project a few years ago, created a crowdfunding campaign, approached banks and real estate agencies to find a place, and even changed our name along the way, but unfortunately, the project didn't come to fruition.

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Elisabeth "FatalBoobs" Giret